At the end of last week, I was feeling a bit drained and negative when I was reminded of this TED Talk by Tim Ferris in his weekly Five-Bullet Friday post. Tim had this to say about Sam’s talk:

“This video hit me really hard. Despite some tears, it was exactly the reset I needed. This kid is a total stud. Just watch it, and do not rush. Also, do *not* read the description beforehand, only afterward.”

I agree 100-percent that if you are looking for a reset that you just need to watch this video and think about Sam’s three keys to a happy life.

1. I am OK with what I can’t do because there is so much I can’t do.
2. Surround myself with people I want to be with.
3. Keep moving forward…If I am feeling bad then I let it in and then do what I need to do to move past it.